Monday, 31 October 2011

Art class for stressed secret family court victims

To take your mind off the awful torture, it helps to be able to think of something beautiful, even if its only for a few moments.

Try to do something nice at the end of the day, so as to help you get some sleep.

3 comments:

Zoompad said...

I wish I could do more, but all I can do is pray for people, and post some things that helped me while I was going through the torture.

Anon said...

I've just completed a painting.

- Aangirfan

Zoompad said...

It's such a wonderful way to alleviate stress. I like to paint in water colour, but you have to plan the painting, to do all the lightest areas first, then go to dark. It makes you really look at something properly, if you paint it.